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Experienced & Advanced Meditators
Take your meditation practice to the next level and challenge yourself in the most gentle and safe way. Pick a meditation based on your goal, intention or time.
Deep Breathing Meditation - 10 Mins
Learn to generate feelings of calm and quiet anytime, anywhere! Cultivate mindfulness and be fully present in your day-to-day life.
Level
Duration
Type
Breathwork Meditation
Experienced
10 Mins
Hara Meditation to Connect with your Intuition - 12 Mins
Connect with one of the body's most powerful energy centres to bond with your intuition and bring stillness and confidence into your experience.
Level
Duration
Type
Guided Meditation
Experienced
12 mins
In the Gap Meditation
This meditation not only helps us improve our technique but also allows for energetic space for new ideas and experiences to enter our life.
Level
Duration
Type
Visualization Meditation
Advanced
15 Mins
Light Meditation for Rest & Sleep - 15 Mins
Helps to improve focus, sleep and also aids in healing particular areas of pain in the body.
Level
Duration
Type
Visualization Meditation
Experienced
15 Mins
Deep Focus Meditation - 16 Mins
Learn to connect with your breath and improve focus, alertness and concentration.
Level
Duration
Type
Breathwork Meditation
Experienced
16 Mins
Generate Passion and Energy
This meditation helps you convert all the stress, anger, and other low vibrating emotions into fuel for positivity, forward movement and growth.
Level
Duration
Type
Reiki Meditation
Advanced
16 Mins
Intentional Focus
Focus more, procrastinate less and develop healthy habits that build up your concentration overtime.
Level
Duration
Type
Reiki Meditation
Experienced
17 Mins
Gratitude Meditation - 18 Mins
Surrender to the energy of gratitude and uplift your spirit to a higher vibration and your mind and body to a better-feeling place.
Level
Duration
Type
Visualization Meditation
Experienced
18 Mins
Hara Meditation to Connect with your Intuition - 20 Mins
Connect with one of the body's most powerful energy centres to bond with your intuition and bring stillness and confidence into your experience.
Level
Duration
Type
Guided Meditation
Advanced
20 mins
Deep Focus Meditation - 20 Mins
Learn to connect with your breath and improve focus, alertness and concentration.
Level
Duration
Type
Breathwork Meditation
Advanced
20 Mins
Light Meditation for Rest & Sleep - 20 Mins
Helps to improve focus, sleep and also aids in healing particular areas of pain in the body.
Level
Duration
Type
Visualization Meditation
Experienced
20 Mins
Hoʻoponopono
A simple, yet profound traditional Hawaiian prayer that has the power to change our circumstances and experiences.
Level
Duration
Type
Guided Meditation
Experienced
20 Mins
Deep Breathing Meditation - 20 Mins
Learn to generate feelings of calm and quiet anytime, anywhere! Cultivate mindfulness and be fully present in your day-to-day life.
Level
Duration
Type
Breathwork Meditation
Advanced
20 Mins
Super Confidence
We all need a little dose of inspiration from time to time, especially from ourselves. This powerful and positive track will allow the universal forces to support you in your endeavours.
Level
Duration
Type
Reiki Meditation
Experienced
22 Mins
Question Answered Meditation
This meditation will connect you with your intuition on a profound level and provide you with the answers you're looking for!
Level
Duration
Type
Visualization Meditation
Experienced
25 Mins
Invite & Allow Love
This meditation will bring to the surface all blocks and repeating patterns in the areas of relationships and partnerships, that are causing this resistance.
Level
Duration
Type
Reiki Meditation
Experienced
26 Mins
Life Flow Meditation
This visualization meditation will fill you with ease, calm and complete trust in your life journey.
Level
Duration
Type
Visualization Meditation
Beginner
26 Mins
