
Experienced & Advanced Meditators
Take your meditation practice to the next level and challenge yourself in the most gentle and safe way. Pick a meditation based on your goal, intention or time.

Meditation to enter the Flow State
This visualization meditation will fill you with ease, calm and complete trust in your life journey.
Level
Duration
Type
Visualization Meditation
Experienced
25 Mins

Deep Breathing Meditation - 10 Mins
Learn to generate feelings of calm and quiet anytime, anywhere! Cultivate mindfulness and be fully present in your day-to-day life.
Level
Duration
Type
Breathwork Meditation
Experienced
10 Mins

Hara Meditation to Connect with your Intuition - 12 Mins
Connect with one of the body's most powerful energy centres to bond with your intuition and bring stillness and confidence into your daily experiences.
Level
Duration
Type
Guided Meditation
Experienced
12 mins

Meditation to Calm Anxiety - 15 Mins
Allow this guided meditation to alleviate your anxiety and reduce stress immediately.
Level
Duration
Type
Guided Meditation
Experienced
15 Mins

In the Gap Meditation
This meditation helps us to pause, cultivate mindfulness and also allows for energetic space for new ideas and experiences to enter our life.
Level
Duration
Type
Visualization Meditation
Advanced
15 Mins

Deep Focus Meditation - 16 Mins
Learn to connect with your breath and improve focus, alertness and concentration.
Level
Duration
Type
Breathwork Meditation
Experienced
16 Mins

Generate Passion and Energy
This meditation helps you convert all the stress, anger, and other low vibrating emotions into fuel for positivity, forward movement and growth.
Level
Duration
Type
Reiki Meditation
Advanced
16 Mins

Gratitude Meditation - 18 Mins
Surrender to the energy of gratitude and uplift your spirit to a higher vibration and your mind and body to a better-feeling place.
Level
Duration
Type
Visualization Meditation
Experienced
18 Mins

Hara Meditation to Connect with your Intuition - 20 Mins
Connect with one of the body's most powerful energy centres to bond with your intuition and bring stillness and confidence into your daily experiences.
Level
Duration
Type
Guided Meditation
Advanced
20 mins

Deep Focus Meditation - 20 Mins
Learn to connect with your breath and improve focus, alertness and concentration.
Level
Duration
Type
Breathwork Meditation
Advanced
20 Mins

Meditation to Calm Anxiety - 20 Mins
Allow this guided meditation to alleviate your anxiety and reduce stress immediately
Level
Duration
Type
Guided Meditation
Experienced
20 Mins

Deep Breathing Meditation - 20 Mins
Learn to generate feelings of calm and quiet anytime, anywhere! Cultivate mindfulness and be fully present in your day-to-day life.
Level
Duration
Type
Breathwork Meditation
Advanced
20 Mins

Super Confidence Reiki Meditation
This distant reiki session is designed to get you in a state of calm so that you can connect with yourself and allow the universal forces to support you in your endeavours
Level
Duration
Type
Reiki Meditation
Experienced
22 Mins

Your Question Answered Meditation
This meditation will connect you with your intuition on a profound level and provide you with the answers you're looking for!
Level
Duration
Type
Visualization Meditation
Experienced
25 Mins

Deep Breathing Meditation - 30 Mins
Learn to generate feelings of calm and quiet anytime, anywhere! Cultivate mindfulness and be fully present in your day-to-day life.
Level
Duration
Type
Breathwork Meditation
Advanced
30 Mins

Hoʻoponopono Prayer 40 Mins
A simple, yet profound traditional Hawaiian prayer that has the power to change our circumstances and experiences.
Level
Duration
Type
Guided Meditation
Experienced
40 Mins