Nama: by Kanchi Dheer
Inspired by the Sanskrit word Namah, which means 'to bow', Nama: invites you to bow and surrender to your inner intelligence system.
It's our mission to make good quality meditation practices easy for everyone to follow consistently.
Nama:'s unique methodology combines visualization, breathwork, and energy healing techniques that empower you to transform your life.
Our virtual studio has 50+ pre-recorded guided meditation tracks, multiple live sessions, and programs so that you can choose what suits you best!
All meditations are original to Nama: and are meticulously created by Kanchi Dheer and our team of experts to assist you in your journey to inner peace, joy and abundance.
Removing Career Blocks
Get the confidence and clarity you need while learning how to ground yourself before important meetings, manage burnout, and hold your own in environments that are out of your comfort zone.
Re-train yourself to enjoy and appreciate little moments of joy and gratitude on a regular basis.
Pain Management
The mind-body connection is a powerful one and when backed the power of our intention to heal, can have miraculous effects on pain management.
Finding your
Life Purpose
Discover what truly sets your soul on fire and establish a life path that brings you authentic joy, peace and stability!
Create energetic space to improve focus and also allow ideas to come to you naturally and idyllically.
Better Focus & Creativity
Managing Anxiety & Stress
Develop ways to manage triggers calmly, without monitoring your thoughts, and discover techniques you can do anywhere to manage symptoms.
Relationship with Yourself
Develop a healthy relationship with your authentic self to reinforce your capabilities and lead a calm and abundant life.
Learn to manage racing thoughts, anxiety and other stressors that keep you up at night, ensuring a peaceful night's sleep.
Regular Sleep
Finding Joy
How Nama: Meditation can help you
Nama: invites you to create inner peace and joy
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