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2 Minutes to Stretch
Type
Guided Meditation
Level
Duration
Beginner
2 Mins
Release tight muscles and generate energy with ease!
Once you learn these simple techniques you can do them anywhere, anytime - on the bus, before an important meeting, when you wake up or just before going off to sleep.
What you can expect
To release tight muscles and generate energy.
How to Meditate
Your Instructor
Kanchi

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