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Intentional Focus

Type

Reiki Meditation

Level

Duration

Experienced

17 Mins

Focus more, procrastinate less and develop healthy habits that build up your concentration overtime. This Reiki Meditation will help you develop deep focus and be fully aware and present while working, studying or completing a specific task.

What you can expect


  • Better concentration and focus to help you minimize distractions and also get your tasks done

  • To develop habits that assist you in improving your focus while working or studying such as healthy sleep habits, better nutrition etc.

  • Shift your energy to be more fully aware in the present moment.


All good things take time and healing is not an overnight process so please be patient with yourself and trust the process!

How to Meditate