Reiki Meditation to Create Intentional Focus
Type
Reiki Meditation
Level
Duration
Beginner
17 Mins
Focus more, procrastinate less and develop healthy habits that build up your concentration overtime. This distant reiki meditation will help you develop deep focus and be fully aware and present while working, studying or completing a specific task.
What you can expect
Better concentration and focus to help you minimize distractions and also get your tasks done
To develop habits that assist you in improving your focus while working or studying such as healthy sleep habits, better nutrition etc.
Shift your energy to be more fully aware in the present moment.
All good things take time and healing is not an overnight process so please be patient with yourself and trust the process!
How to Meditate
Please keep in mind that this is not music that you should play in the background while working or studying. This is a meditation and energy healing practice that will help you improve focus over time.
Listen to it as often as you like.
Please don't listen while driving or operating any machinery.
Reiki, meditations and all alternative healing practices are complementary to and not a substitute for serious medical conditions. Please use your discretion before following any guidance. For more information, please read our FAQs
Bonus Tip! Learn to identify if this is just a case of getting distracted once in a while or if you are chronically burnt out or overwhelmed.
Your Instructor
Kanchi
