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MORNING MEDITATION SESSIONS

Set yourself up for a calm and productive day.

Sessions start March 6.

Cultivate Mindfulness, Focus & Calm

Take out the guesswork and join a class created by certified professionals.
Meditations geared to set you up for a productive and fulfilling day.

Get regular reminders in your inbox and phone to hold yourself accountable.
Classes held 3 times a week.

Make meditation a part of your daily routine.
Live classes complemented with pre-recorded meditations

Challenge yourself in a comfortable and safe environment. Try different techniques and decide what suits you best.