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Programs

Follow a program to structure your practice. Progressively deepen and improve your meditation experience.

Ever feel like your brain's a dozen open tabs at once?

Sharpen Your Focus Meditation Program

10-Day program to elevate focus, concentration and alertness

available for all Nama members

Days 

Type

Duration

Level

Experienced Meditators

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Heal In 30 Program

The only program in the world that combines energy healing, Reiki, and meditation.

available for all Nama members

Days 

Type

Duration

Level

Beginners

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Sitting In Silence Program

A 21-Day Journey to Silent Strength

available for all Nama members

Days 

Type

Duration

Level

Beginners

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available for all Nama members

Days 

Type

Duration

Level

Read More
Start My Trial

available for all Nama members

Days 

Type

Duration

Level

Read More
Start My Trial

available for all Nama members

Days 

Type

Duration

Level

Read More
Start My Trial

available for all Nama members

Days 

Type

Duration

Level

Read More
Start My Trial
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