
Meditations for Deep Sleep
Meditations that are designed to ensure a peaceful night's sleep and help you develop a healthy sleeping routine. Learn techniques to manage racing thoughts, anxiety and other stressors that keep you up.

Meditation to enter the Flow State
This visualization meditation will fill you with ease, calm and complete trust in your life journey.
Level
Duration
Type
Visualization Meditation
Experienced
25 Mins

1 Minute to Calm Anxiety
Find your centre and calm in a minute.
Level
Duration
Type
Visualization Meditation
Beginner
1 Min

3 Minutes to Calm Anxiety
Find your centre and calm in a few minutes.
Level
Duration
Type
Visualization Meditation
Beginner
3 Mins

Deep Breathing Meditation - 3 Mins
Learn to connect with yourself and your breath.
Level
Duration
Type
Breathwork Meditation
Beginner
3 Mins

Deep Breathing Meditation - 5 Mins
Learn to connect with yourself and your breath.
Level
Duration
Type
Breathwork Meditation
Beginner
5 Mins

Deep Breathing Meditation - 7 Mins
Learn to connect with yourself and your breath.
Level
Duration
Type
Breathwork Meditation
Beginner
7 Mins

Light Meditation for Rest & Sleep- 12 Mins
Helps to improve focus, sleep and also aids in healing particular areas of pain in the body.
Level
Duration
Type
Visualization Meditation
Beginner
12 Mins

Deep Breathing Meditation - 10 Mins
Learn to generate feelings of calm and quiet anytime, anywhere! Cultivate mindfulness and be fully present in your day-to-day life.
Level
Duration
Type
Breathwork Meditation
Experienced
10 Mins

Gentle Bedtime Reiki for Kids
The loving energy of this track ensures that your little one sleeps quickly and through the night.
Level
Duration
Type
Reiki Track
Beginner
12 Mins

Meditation to Calm Anxiety - 13 Mins
Allow this guided meditation to alleviate your anxiety and reduce stress immediately.
Level
Duration
Type
Guided Meditation
Beginner
13 Mins

Calming Reiki for Pets
The loving energy of this reiki-infused track will ensure that your fur babies are calm, peaceful and relaxed especially if they've been feeling scared, anxious, unsafe or hyper.
Level
Duration
Type
Reiki Track
Beginner
13 Mins

Meditation to Calm Anxiety - 15 Mins
Allow this guided meditation to alleviate your anxiety and reduce stress immediately.
Level
Duration
Type
Guided Meditation
Experienced
15 Mins

Gentle Reiki to Calm Kids Down
The gentle, loving energy of this track ensures your kids channel their energy into a state of calmness.
Level
Duration
Type
Reiki Track
Beginner
20 Mins

Meditation to Calm Anxiety - 20 Mins
Allow this guided meditation to alleviate your anxiety and reduce stress immediately
Level
Duration
Type
Guided Meditation
Experienced
20 Mins

Hoʻoponopono Prayer 20 Mins
A simple, yet profound traditional Hawaiian prayer that has the power to change our circumstances and experiences.
Level
Duration
Type
Guided Meditation
Beginner
20 Mins

Deep Breathing Meditation - 20 Mins
Learn to generate feelings of calm and quiet anytime, anywhere! Cultivate mindfulness and be fully present in your day-to-day life.
Level
Duration
Type
Breathwork Meditation
Advanced
20 Mins

Reiki Meditation for Hope & Healing
This meditative distant reiki session feels like a big hug from the universe when you need some extra rest and relaxation!
Level
Duration
Type
Reiki Meditation
Beginner
22 Mins

Reiki to Create Ease and Flow in your Life
This distant reiki and meditation session will fill you with ease, calm and complete trust in your life journey.
Level
Duration
Type
Reiki Meditation
Beginner
22 Mins

Develop Harmonious Relationships
Use this loving meditation to bring balance and harmony in any relationship in your life.
Level
Duration
Type
Reiki Meditation
Beginner
23 Mins

Gentle Bedtime Reiki for Kids - 24 Mins
The loving energy of this track ensures that your little one sleeps quickly and through the night.
Level
Duration
Type
Reiki Track
Beginner
24 Mins

New! Meditation to enter the flow state
This visualization meditation will fill you with ease, calm and complete trust in your life journey.
Level
Duration
Type
Visualization Meditation
Beginner
15 Mins

Deep Breathing Meditation - 30 Mins
Learn to generate feelings of calm and quiet anytime, anywhere! Cultivate mindfulness and be fully present in your day-to-day life.
Level
Duration
Type
Breathwork Meditation
Advanced
30 Mins

Powerful Reiki Meditation for Deep Sleep
Sleep more, stress less! This Reiki meditation will help you fall into a deep, restful slumber in a matter of minutes.
Level
Duration
Type
Reiki Meditation
Beginner
32 Mins

Hoʻoponopono Prayer 40 Mins
A simple, yet profound traditional Hawaiian prayer that has the power to change our circumstances and experiences.
Level
Duration
Type
Guided Meditation
Experienced
40 Mins