Curb your anxiety and de-clutter your thoughts in under a minute.

Find your centre and calm in a minute.

Release tight muscles and generate energy with ease!

Release tight muscles and generate energy with ease!

Find your centre and calm in a few minutes.

Curb your anxiety and de-clutter your thoughts in a few minutes.

Learn to connect with yourself and your breath.

Learn to connect with yourself and your breath.

Learn to connect with your breath and improve focus, alertness and concentration.

Learn to connect with yourself and your breath.

Release tight muscles and generate energy with ease!

Learn to generate feelings of calm and quiet anytime, anywhere! Cultivate mindfulness and be fully present in your day-to-day life.

Learn to connect with your breath and improve focus, alertness and concentration.

Surrender to the energy of gratitude and uplift your spirit to a higher vibration and your mind and body to a better-feeling place.

The loving energy of this track ensures that your little one sleeps quickly and through the night.

The loving energy of this reiki-infused track will ensure that your fur babies are calm, peaceful and relaxed especially if they've been feeling scared, anxious, unsafe or hyper.

This guided, gentle meditation will help you build a mind-body connection and learn to decipher body cues and in turn help with alleviating aches and pain.

Learn to connect with your breath and improve focus, alertness and concentration.

Surrender to the energy of gratitude and uplift your spirit to a higher vibration and your mind and body to a better-feeling place.