
Guided Visualization Meditations
Meditations designed using Visualization and Mindfulness
techniques to help you connect with yourself and live your most abundant life.
Get comfy and follow along!

Meditation to enter the Flow State
This visualization meditation will fill you with ease, calm and complete trust in your life journey.
Level
Duration
Type
Visualization Meditation
Experienced
25 Mins

1 Minute to Calm Anxiety
Find your centre and calm in a minute.
Level
Duration
Type
Visualization Meditation
Beginner
1 Min

1 Minute to Stretch
Release tight muscles and generate energy with ease!
Level
Duration
Type
Guided Meditation
Beginner
1 Min

2 Minutes to Stretch
Release tight muscles and generate energy with ease!
Level
Duration
Type
Guided Meditation
Beginner
2 Mins

3 Minutes to Calm Anxiety
Find your centre and calm in a few minutes.
Level
Duration
Type
Visualization Meditation
Beginner
3 Mins

7 Minutes to Stretch
Release tight muscles and generate energy with ease!
Level
Duration
Type
Guided Meditation
Beginner
7 Mins

Light Meditation for Rest & Sleep- 12 Mins
Helps to improve focus, sleep and also aids in healing particular areas of pain in the body.
Level
Duration
Type
Visualization Meditation
Beginner
12 Mins

Gratitude Meditation - 12 Mins
Surrender to the energy of gratitude and uplift your spirit to a higher vibration and your mind and body to a better-feeling place.
Level
Duration
Type
Visualization Meditation
Beginner
12 Mins

Gentle Bedtime Reiki for Kids
The loving energy of this track ensures that your little one sleeps quickly and through the night.
Level
Duration
Type
Reiki Track
Beginner
12 Mins

Hara Meditation to Connect with your Intuition - 12 Mins
Connect with one of the body's most powerful energy centres to bond with your intuition and bring stillness and confidence into your daily experiences.
Level
Duration
Type
Guided Meditation
Experienced
12 mins

Meditation to Calm Anxiety - 13 Mins
Allow this guided meditation to alleviate your anxiety and reduce stress immediately.
Level
Duration
Type
Guided Meditation
Beginner
13 Mins

Calming Reiki for Pets
The loving energy of this reiki-infused track will ensure that your fur babies are calm, peaceful and relaxed especially if they've been feeling scared, anxious, unsafe or hyper.
Level
Duration
Type
Reiki Track
Beginner
13 Mins

Meditation to Calm Anxiety - 15 Mins
Allow this guided meditation to alleviate your anxiety and reduce stress immediately.
Level
Duration
Type
Guided Meditation
Experienced
15 Mins

In the Gap Meditation
This meditation helps us to pause, cultivate mindfulness and also allows for energetic space for new ideas and experiences to enter our life.
Level
Duration
Type
Visualization Meditation
Advanced
15 Mins

Declutter Your Mind Meditation
Get your stream of thoughts in order especially if it feels like you're "always on". Switch off, relax and connect with the stillness in you.
Level
Duration
Type
Guided Meditation
Beginner
16 Mins

Gratitude Meditation - 18 Mins
Surrender to the energy of gratitude and uplift your spirit to a higher vibration and your mind and body to a better-feeling place.
Level
Duration
Type
Visualization Meditation
Experienced
18 Mins

Meditation To Develop Your Intuition & Inner Knowing
Learn to recognize your intuition by entering a state of complete calm, underneath the layers of your external experiences, limiting beliefs and memories.
Level
Duration
Type
Guided Meditation
Beginner
19 Mins

Gentle Reiki to Calm Kids Down
The gentle, loving energy of this track ensures your kids channel their energy into a state of calmness.
Level
Duration
Type
Reiki Track
Beginner
20 Mins

New! New Moon Meditation to Set Intentions
Harness the energy of the new moon to connect with yourself and start manifesting your dream life.
Level
Duration
Type
Guided Meditation
Beginner
20 Mins

Hara Meditation to Connect with your Intuition - 20 Mins
Connect with one of the body's most powerful energy centres to bond with your intuition and bring stillness and confidence into your daily experiences.
Level
Duration
Type
Guided Meditation
Advanced
20 mins

Meditation to Calm Anxiety - 20 Mins
Allow this guided meditation to alleviate your anxiety and reduce stress immediately
Level
Duration
Type
Guided Meditation
Experienced
20 Mins

Hoʻoponopono Prayer 20 Mins
A simple, yet profound traditional Hawaiian prayer that has the power to change our circumstances and experiences.
Level
Duration
Type
Guided Meditation
Beginner
20 Mins

Gentle Bedtime Reiki for Kids - 24 Mins
The loving energy of this track ensures that your little one sleeps quickly and through the night.
Level
Duration
Type
Reiki Track
Beginner
24 Mins

Your Question Answered Meditation
This meditation will connect you with your intuition on a profound level and provide you with the answers you're looking for!
Level
Duration
Type
Visualization Meditation
Experienced
25 Mins

New! Meditation to enter the flow state
This visualization meditation will fill you with ease, calm and complete trust in your life journey.
Level
Duration
Type
Visualization Meditation
Beginner
15 Mins

Hoʻoponopono Prayer 40 Mins
A simple, yet profound traditional Hawaiian prayer that has the power to change our circumstances and experiences.
Level
Duration
Type
Guided Meditation
Experienced
40 Mins