The Nama: Methodology
At Nama, we believe that everyone should have access to quality meditation practices. That's why we've developed a unique methodology that combines visualization, breathwork, and energy healing techniques to empower you to transform your life.
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Just as a one-size-fits-all diet or workout plan is ineffective, discovering the best meditation practices that work for you requires experimentation. While meditation may not bring instant transformation, it can equip you with the tools to handle challenging situations with grace, calmness, and self-assurance.


Kanchi Dheer
Founder & Instructor
For over a decade, her meditation practice has served as a constant anchor in Kanchi's life through joys, tribulations, ups, and downs. Having worked as a business strategy professional for 14 years, she understands the stressors of our high-pressure world. This understanding prompted her to start Nama, a virtual meditation studio that prioritizes self-care.
Kanchi is a Certified Meditation Teacher, Reiki Master Teacher - Usui System of Natural Healing (10th Generation), Certified Ho'oponopono Practitioner, and a Pranayama Teacher In-Training. She developed the Nama: Methodology, which combines visualization, breathwork, and energy healing techniques, empowering individuals to transform their lives.
In addition to founding Nama, sh has also established Incca Projects, a consultancy focusing on building purpose-driven brands. With 14 years of experience in business strategy, she has led marketing and communication teams in Asia for companies such as Spotify, Marina Bay Sands, Radial, and Ebb & Flow Group. Kanchi's Master's degree in Integrated Marketing Communication from Northwestern University highlights her dedication to promoting diverse perspectives, ideas, and relationships. Her ultimate goal is to make meditation accessible to everyone!