Meditate Easily Develop Consistency Reduce Stress Find Joy Live Mindfully Improve Focus Sleep Better
The Nama app will remain a free resource for those seeking to enhance their meditation practice. Though it is no longer part of an active business model, we choose to keep it available for all who value its benefits. While we’re not actively updating it, we hope you continue to find value in it. May your journey be filled with peace!
Meditations & Programs
.jpg)
Popular this week
Om Meditation
Beginner
25 Minutes
play sample
Relaxing Ocean Waves Meditation
Beginner
15 Min & 25 Min
play sample
Ujjai Breathing
Experienced
10 Minutes
play sample
Explore Nama App Membership - It's Free
Prioritize self - care. Join thousands of meditators from around the world.
Medhyaa
I used to feel really stressed with work and everything going on, but ever since I started using the app, it’s helped me relax so much. The guided sessions are easy to follow, and the quick sessions are perfect because it’s easy for me to fit them into my day. I can actually feel the difference in my mood and focus. It’s now something I do every day!
Favourite meditation
Mindful Breathing
Rohan
Signed up for the monthly plan and tried a few guided, sleep meditations last week and they are so calming. Then I attended the live class and went off to sleep in 10 minutes flat! The whole website and app also feels very elegant. Props to team Nama
Favourite meditation
All the sleep meditations
Sifat
I absolutely love how user friendly it is! I am so lazy when it comes to meditation, but ever since I stumbled upon Nama's app, I keep using it to meditate everyday and I do see the impact it has made to my daily meditation. All we need- User-friendly guidance to meditation and this app does just that!
Favourite meditation
Tranquility Meditation for Stress Relief
Pankaj
I have been using the Nama app for over a month now and it's very good. Really like the meditations and how easy it is to use
Favourite meditation
Gratitude meditation
Akanksha
Did the 7- minute breathwork and 3 min clarity meditation today and WOW! I was feeling so stressed out this morning- my jaw was clenching- that much stress and you guided meditation dissolved it quickly! Keep going, you're doing great work!
Favourite meditation
7 minute breathwork
Ilham
I really enjoyed the live meditation session with Nama:
It was my second time meditating and I loved that I could break away from my worries and stress and enjoy the moment. I felt peaceful and happy afterwards. I will definitely include meditation in my routine from now onwards
Favourite meditation
Live class
