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This meditation can help you
Manifest your dreams; plant the seeds of your desires during this potent lunar phase.
Reduce stress and experience deep calm and tranquility.
Drift off to restful sleep, free from worries and anxieties.
Empower yourself - release negativity and limiting beliefs that hold you back.
How to meditate
Sit or lie down in a comfortable position with your back straight.
Press play on your Nama app and follow along.
Your Instructor
Kanchi
Play Sample
New Moon Meditation to Set Intentions
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