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Powerful Reiki Meditation for Deep Sleep
available for all Nama members
Type
Reiki Meditation
Time
30 Minutes
Level
Beginner
1K+
This meditation can help you
 Drift off peacefully and wake up feeling refreshed after a deep, restful sleep.
Reduce stress and anxiety. Unwind and leave worries behind.
Establish healthy sleeping patterns with consistent listening.
Play Sample
Powerful Reiki Meditation for Deep Sleep
How to meditate
Find a comfortable place to lie down where you won't be distracted or disturbed.
Press play and allow yourself to listen as often as you'd like
It's normal to fall asleep during the session but never listen while driving or operating machinery.
Your Instructor
Kanchi
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