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Powerful Reiki Meditation for Deep Sleep

available for all Nama members

Type

Reiki Meditation

Time

30 Minutes

Level

Beginner

1K+

Benefits of 

Powerful Reiki Meditation for Deep Sleep

  •  Drift off peacefully and wake up feeling refreshed after a deep, restful sleep.

  • Reduce stress and anxiety. Unwind and leave worries behind.

  • Establish healthy sleeping patterns with consistent listening.


How to meditate

  • Find a comfortable place to lie down where you won't be distracted or disturbed.

  • Press play and allow yourself to listen as often as you'd like

  • It's normal to fall asleep during the session but never listen while driving or operating machinery.

Your Instructor

Powerful Reiki Meditation for Deep Sleep

Kanchi

Listen to a sample

Powerful Reiki Meditation for Deep Sleep

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