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Reiki Meditation: Recharge Your Energy

Feeling drained? This restorative Reiki meditation is a powerful and restorative experience, helping you refuel, revitalize, and rediscover your enthusiasm for life.

available for all Nama members

Type

Reiki Meditation

Time

17 Minutes

Level

Experienced

75+

This meditation can help you

  • A surge of focused, positive energy that is also calming and grounding, promoting mental clarity and emotional well-being.

  • A gentle release of suppressed negative emotions, leaving you feeling lighter, more centered, and with a renewed sense of inner peace.

  • An overall boost in your energy levels, allowing you to tackle your day with greater vitality and motivation.

How to meditate

  • Lie down comfortably in a peaceful, distraction-free space.

  • Press play allow the guided meditation to unfold. Listen as often as you like.

  • Falling asleep is natural, so avoid listening while driving or operating machinery.

  • This meditation supports your wellness journey, not a medical substitute; prioritize your health and use discretion.

Reiki Meditation: Recharge Your Energy

Your Instructor

Kanchi

Play Sample

Reiki Meditation: Recharge Your Energy
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