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The Nama: Methodology 

At Nama, we believe that everyone should have access to quality meditation practices. That's why we've developed a unique methodology that combines visualization, breathwork, and energy healing techniques to empower you to transform your life. 
Our app offers over 50 guided meditation tracks, live sessions, and programs, so you can choose what suits you best. Our meditations are original to Nama and have been meticulously created by Kanchi Dheer to assist you in your journey to inner peace, joy, and abundance.

Select your level. Meditations from 1 minute to 40 minutes

Select a goal, meditate daily. Join a program or choose from the library

Get Started

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