Your personal studio
At Nama, we believe that everyone should have access to quality meditation practices. That's why we've developed a unique methodology that combines visualization, breathwork, and energy healing techniques to empower you to transform your life.
Our app offers over 60 guided meditations, step-by-step programs and live classes, so you can choose what suits you best. Our meditations are original to Nama and have been meticulously created by Kanchi Dheer to assist you in your journey to inner peace, joy, and abundance.
Select a goal and meditate daily. Join a program or choose from the library
Next 7 Days, Weekly Schedules
Don't worry about planning your practice. We will release a schedule every Sunday so you can focus on your meditation. Save, set an alarm and mediate away!
Sitting In Silence Program
A daily practice for clarity, stress-relief and mindfulness. Learn to make stillness your friend and watch your life transform
Meditations designed to ensure a peaceful night's sleep and help you develop healthy sleeping habits.
Dedicate time to your brain health with meditations curated to improve memory, focus and concentration.
The first-of-its kind in India. Powerful distant reiki sessions that combine energy healing with breathwork meditation to promote rapid healing and well being.
Heal in 30
Transform your life and find your way back to wholeness with this 30-day energy healing program.
Cultivate the art of mindfulness with meditations designed to anchor you in the present moment.
Embrace joy and gratitude on a regular basis with meditations that bring you clarity and happiness.
Recharge with meditations that transform low vibrating thoughts into fuel for positivity, movement and growth.
Unwind and destress with meditations that balance your mind, body and soul.
Discover the powerful mind-body connection with meditations designed to heal your aches and pain.
Dedicate time to your most important relationship - yourself. Enjoy the clarity, well-being and joy it brings you!
Meditations using conscious breathing techniques for serenity, comfort and ease.