Your Meditation Studio
At Nama, we believe everyone deserves access to quality meditation. Our unique approach combines visualization, breathwork, and energy healing to empower your transformation.
With over 60 guided meditations, step-by-step programs, and live classes, our app offers something for everyone. Each original meditation is crafted to help you find inner peace, joy, and abundance.
Join us on a journey of self-discovery and well-being. Welcome to your sanctuary for healing.
Select a goal and meditate daily. Join a program or choose from the library
Next 7 Days, Weekly Schedules
Don't worry about planning your practice. We will release a schedule every Sunday so you can focus on your meditation. Save, set an alarm and mediate away!
Sitting In Silence Program
A daily practice for clarity, stress-relief and mindfulness. Learn to make stillness your friend and watch your life transform
Sleep Series
Meditations designed to ensure a peaceful night's sleep and help you develop healthy sleeping habits.
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Focus
Dedicate time to your brain health with meditations curated to improve memory, focus and concentration.
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Reiki Meditations
The first-of-its kind in India. Powerful distant reiki sessions that combine energy healing with breathwork meditation to promote rapid healing and well being.
Heal in 30
Transform your life and find your way back to wholeness with this 30-day energy healing program.
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Mindfulness
Cultivate the art of mindfulness with meditations designed to anchor you in the present moment.
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Joy
Embrace joy and gratitude on a regular basis with meditations that bring you clarity and happiness.
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Energy
Recharge with meditations that transform low vibrating thoughts into fuel for positivity, movement and growth.
Stress Relief
Unwind and destress with meditations that balance your mind, body and soul.
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Pain Management
Discover the powerful mind-body connection with meditations designed to heal your aches and pain.
Self Awareness
Dedicate time to your most important relationship - yourself. Enjoy the clarity, well-being and joy it brings you!
Breathwork
Meditations using conscious breathing techniques for serenity, comfort and ease.