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Meditation for beginners

Meditate Easily                   Develop Consistency                    Reduce Stress                      Find Joy                      Live Mindfully                  Improve Focus                     Sleep Better               

Meditate Easily                   Develop Consistency                    Reduce Stress                      Find Joy                      Live Mindfully                  Improve Focus                     Sleep Better               

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A meditation app for beginners, Nama is your path to inner peace. Discover a meditation experience tailored just for you. Our guided practices combine visualization, breathwork, and energy healing to help you find calm and balance in your daily life.

Our Meditations

Popular this week

In The Gap Meditation

In The Gap Meditation

Experienced

15 Minutes

Calming Reiki for Pets

Calming Reiki for Pets

Beginner

13 Minutes

Powerful Reiki Meditation for Deep Sleep

Powerful Reiki Meditation for Deep Sleep

Beginner

30 Minutes

Meet your instructor

Kanchi Dheer, founder of Nama Meditation

Through meditation, we foster a genuine connection with ourselves - ultimately leading to a more joyful, authentic and purposeful relationship with the world around us.

Kanchi Dheer

Prioritize self - care. Join thousands of meditators from around the world.

I tried the career meditation just on a whim, and after listening to it only three times in one week, I got a raise at my job and complete clarity on which direction I want to take my career in. The right people and advisors just started coming to me!



 Ratu, Mumbai 

Choose your membership plan

   Best Value: 3 Months Free   

Yearly
 

Rs. 417

per month
 

Quarterly
 

Rs. 499

per month
 

per month
 

Rs. 549

Monthly
 

Enjoy the beauty of consistency. Become a member.

Listen to 60+ Guided Meditations, all original, all effective. 

Meditate consistently with 10 categories, monthly programs & challenges.

 

Nama Meditation App Features
Meditation Screen For Nama Meditation
Meditations for stress relief

Listen uninterrupted, anywhere at any time, 
go offline, go inwards.

Complement your self-paced practice with

live community classes.

 

For every month you subscribe, we will donate two meals to a child in need.

For every month you subscribe, we pledge to donate two meals to a child in need as a part of our 1 for 2 Pledge.

Basic needs are the foundation of mental wellness. Subscribe now and let’s make the world more mindful together!

Meditate for a cause

Meditate for a cause