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7- day free trial for all new members🧘🏻‍♀️

Meditation App For Mindfulness, Joy and Peace

Live a mindful life, create a mindful world.

Listen to 60+ Guided Meditations, all original, all effective. 

Meditate consistently with 10 categories, monthly programs & challenges.

 

Nama Meditation App Features
Meditation Screen For Nama Meditation
Meditations for stress relief

Listen uninterrupted, anywhere at any time, 
go offline, go inwards.

Complement your self-paced practice with

live community classes.

 

For every month you subscribe, we will donate two meals to a child in need.

Meet your instructors,

Kanchi Dheer, founder of Nama Meditation

Through meditation, we foster a genuine connection with ourselves - ultimately leading to a more joyful, authentic and purposeful relationship with the world around us.

Kanchi Dheer

Popular this week! Press Play for a sample

Powerdful reiki meditations for sleep
Gratitude Meditations and Mindfulness
Meditation for Deep Focus
Meditations for Anxiety

1. Powerful Reiki Meditation for Deep Sleep

 2. Three Minutes to Calm Anxiety

 3. Gratitude Meditation

4. Deep Focus Meditation, Level 1

Enjoy the beauty of consistency. Become a member.

Monthly Plan

₹549/ 
3 -Days Free Trial

3 Month Plan

₹499/per month
7 - Days Free Trial

   Best Value: 3 Months Free   

Yearly Plan

₹417 per month
7 - Days Free Trial

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A meditation coach in your pocket. 

Download on App Stores

For every month you subscribe, we pledge to donate two meals to a child in need as a part of our 1 for 2 Pledge.

Basic needs are the foundation of mental wellness. Subscribe now and let’s make the world more mindful together!

Meditate for a cause

Meditate for a cause

Learn how meditation can help you. 

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Relationship With Yourself

Meditation can be a game-changer when it comes to connecting with our true selves. It enables us to develop a deeper understanding of ourselves, which ultimately leads to increased empathy and compassion for others.

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Reduce Stress Levels

Meditation is scientifically proven to reduce cortisol levels, a hormone associated with stress, and affects our body's inflammation response to stress. Incorporating meditation into your daily routine can alleviate anxiety and  depression, promote calmness and relaxation.

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Improve Sleep Quality

By calming the mind, meditation can help individuals fall asleep faster by managing racing thoughts and also stay asleep longer.

Additionally, meditation can enhance the production of melatonin, a hormone that regulates sleep and wakefulness. 

Rock Balancing

Improves Attention & Concentration

Meditation is a powerful way to enhance focus and reduce distractions- a way to train our mind to remain attentive and complete tasks with greater efficiency. Furthermore, creating a productive and energetic space can encourage creativity and prevent procrastination.

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Pain Management

The mind-body connection is a powerful phenomenon, especially for healing. When used with the intention to heal, this connection can have a miraculous effect on pain management.

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Cultivating Joy

Regular meditation practice can have a profound impact on our ability to cultivate joy.

Meditation cultivates joy by enhancing present-moment awareness, reducing rumination and negative thoughts, increasing self-compassion, enhancing appreciation of relationships, and boosting happiness hormones

Prioritize self - care. Join a like-minded community of meditators from around the world.

I tried the career meditation just on a whim, and after listening to it only three times in one week, I got a raise at my job and complete clarity on which direction I want to take my career in. The right people and advisors just started coming to me!



 Ratu, Mumbai 

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